Summer's coming up, & what better way is there to get that ass looking nice & sculpted in a cheeky bikini bottom than Cassey Ho of Blogilates' "100 squats a day" challenge? I've been very committed to this challenge all June long, & I hope that you guys have been, too, if you guys are participating in it. Cassey put together 30 different squat variations for each day of this month, so that you guys don't get bored of doing the same 100 basic squats every single day, every day for 30 days.
Travel season's upon us, & for those who have been in & out of the airport a lot lately, here's a blog post on some tips, essentials, etc. while traveling.
Tips / Dos & don'ts:
Diary of a bougie bitch: on sweat, style, skin care, & saving lives.
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